🍳

Overnight Oats with Mixed Berries

Course
Breaky
Servings

2

Tips & Tricks:

  • 🔪 Skip steps with knife if you completed Prep Day!
  • 🔪 This entire dish should be made at least 6 hours ahead of enjoying. Overnight oats will keep in the refrigerator for 2-3 days.

Ingredients:

  • 1 cup of whole milk or sub any other milks such as almond milk coconut, soy, or hemp
  • 2.5 tsp chia seeds
  • 1 cup rolled oats (rolled oats are best, vs. steel cut or quick cooking)
  • 1/2 cup (4 oz) raspberries
  • 1/2 cup (4 oz) blueberries
  • 1/2 cup (4 oz) blackberries
  • 8 strawberries, sliced

Directions:

  1. 🔪 Fruit Prep
    1. Wash and dry all fruit.
    2. Slice strawberries and cut any extra large other berries in half.
  2. 🔪 Combine All
    1. In 2 small bowls with lids, split evenly and add almond milk, chia seeds, and stir with a spoon to combine.
    2. Add oats evenly and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in milk.
    3. Top evenly with berries.
    4. Cover bowls securely with a lid or seal with plastic wrap and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
  3. Serve
    1. Ready to enjoy after 6 hours.