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Albacore Tuna and White Bean Salad

Course
Lunch
Servings

4

Tips & Tricks:

  • 🔪 Skip steps with knife if you completed Prep Day!
  • 🔪This entire lunch can be made ahead up to 3 days.
  • 🚨Check out the Leftover Alert at the end of this recipe!

Ingredients:

  • 4 tbsp olive oil
  • 4 tbsp red wine vinegar
  • 4 tbsp fresh parsley, minced
  • 2 tbsp lemon juice
  • 1/2 cup chopped red onion
  • 4 tbsp capers, drained (+ 1 tbsp brine)
  • 4 cans albacore tuna in oil, drained and flaked
  • 2 (15 oz) can white beans, rinsed and drained

Optional (see leftover alert)

  • Sandwich bread
  • lettuce for salad or salad wraps
  • large tortilla for wrapping

Directions:

  1. 🔪Veg Prep
    1. Mince parsley.
    2. Finely chop red onion.
    3. Drain and rinse beans
  2. 🔪Combine Salad In a large bowl combine the oil, vinegar, parsley, and lemon juice. Add the red onion and capers, plus brine. Toss in the tuna and beans and mix well.
  3. Serve Serve on it's own or check out the leftover alert options at the end of this recipe.

Reheat Options

  1. Enjoy cold right out of the fridge.

🚨Leftover Alert

Serve as a sandwich using your favorite soft bread, on a bed of lettuce, wrapped in lettuce as a salad wrap, or in a large tortilla as a wrap.